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How To Beat Fluid Retention With Dandelion
In this article ‘How To Beat Fluid Retention With Dandelion’, you will discover:
- What is dandelion?
- Why is dandelion good for fluid retention?
- How much dandelion should you take to help beat fluid retention?
Dandelion grows in most parts of the world, it is a well-known perennial weed which has traditionally been used for detoxify the body, especially the liver and kidneys.
Dandelion root has traditionally been used to help liver problems such as:
- Gallstones
- Hepatitis
- Jaundice
Dandelion leaf can be used as a diuretic, in fact dandelion is so well known for its diuretic action on the kidneys, that it has traditionally been referred to as ‘piss-a-bed’ in the past.
Dandelion also has a high content of potassium, which helps to flush excess sodium from the body.
Why Is Dandelion Good For Fluid Retention?
Dandelion leaf is good for relieving the symptoms of fluid retention because of its diuretic action upon the kidneys.
This diuretic action helps to increase the elimination of toxins from the body.
Apart from the diuretic action of dandelion leaf, dandelion root also contains the mineral potassium which helps to get rid of excess sodium through the kidneys.
How Much Dandelion Should You Take To Help Beat Fluid Retention?
To help beat fluid retention, try taking 500 mg of dandelion extracts twice per day.
Warning: as with all supplements and herbal remedies, please consult your doctor before taking dandelion supplements.
Large doses of dandelion can cause diarrhoea and nausea.
If you're suffering from active gallstones attacks or obstructive jaundice, do not take dandelion supplements.
So, to sum up...
Dandelion it is a well-known perennial weed which grows in most parts of the world.
It has strong detoxifying and diuretic action which makes it ideal to take for liver and kidney problems.
The diuretic properties and potassium content of dandelion makes it a good supplement to take for beating fluid retention.
Stewart Hare C.H.Ed Dip NutTh
Download 'How To Beat Fluid Retention Naturally' Free E-book
Website: NewBeingNutrition.com
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